7 Tips to Minimize Family Tensions & Maximize Potentials During Covid-19 Isolation
Men's Lifestyle, Health & Wellness Sheila Johnson Men's Lifestyle, Health & Wellness Sheila Johnson

7 Tips to Minimize Family Tensions & Maximize Potentials During Covid-19 Isolation

Seven recommendations to ensure a healthy home, lessen family tensions and reach your potential while riding out the dark Winter of Covid-19 isolation. Break the routine of at-home monotony. Recognize the seriousness of the pandemic while embracing the opportunities for self and family growth.

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Return to Puerto Vallarta: An Adventure of Yoga, Zen & Flow

Return to Puerto Vallarta: An Adventure of Yoga, Zen & Flow

Find rest and recovery along Mexico's famed Pacific coast while indulging in health & wellness activities serving the mind, body and spirit. Flow during Yoga, zen in mindful meditations and travel to Xinalani, a secluded, tropical resort accessible only by boat. Bring these lessons back home, into our daily lives- the best part of adventure.

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Garmin Venu Smartwatch: Fitness, Style & You

Garmin Venu Smartwatch: Fitness, Style & You

Push your fitness, celebrate your style and make everyday tasks more enjoyable with the new Garmin Venu smartwatch. There are many watches offering advanced technologies, but only one doing it as customizable as this. Find a discount on the best smartwatch on the market this holiday season here.

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Rejuvenate the Soul: Lift Your Spirit in French Polynesia

Rejuvenate the Soul: Lift Your Spirit in French Polynesia

Journey to French Polynesia to find adventures as diverse as the islands themselves. Discover health & wellness opportunities for the luxury traveler, the fitness-minded and curious seeker within us all. Taha’a, Raiatea, Bora Bora; join this Run With Ryan excursion as we celebrate the Luxury of Adventure on the Islands of Tahiti.

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The Runner & The Sea: An American Rebel in Cuba

The Runner & The Sea: An American Rebel in Cuba

A late-summer storm gathered in the distance. The brilliant hue of orange, purple and deep red clouds merged with nighttime blues as my flight, Miami to Havana, crossed the Florida Straits. Silence took hold, marking entry from known into that of an unknown. Only an hour prior I’d left the bright, digital billboards, city traffic lights and illuminating high-rises along Miami’s coast; a stark contrast to darkness now covering much of the island below.

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Tahiti Wonderland

Tahiti Wonderland

“Once in a blue moon,” so the saying goes. And under such a moon, the alarm on my phone chimes. It’s three am, early on Saturday morning. My eyes rapidly open, coffee brews and a hot shower wakes my aching muscles in a modern beachfront bungalow. My first full day on the French Polynesian island of Moorea begins with this ritual, the same before any long run. Bib pinned to my shorts, shoes laced tight and I’m out the door. Moments later, I stretch before the starting line of the Tahiti / Moorea Marathon. Little did I know what adventure these islands, just a quick overnight flight from Southern California, had in store.

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What's The Luxury of Adventure?

What's The Luxury of Adventure?

I write to you while on a journey heading deep into the base of Cooper Canyon, 20,000 square miles of jagged cliffs and gorges slicing through the remote Mexican landscape. Currently going on a restless two-hour-night’s sleep, I’m sandwiched between two other ultra-runners in a van filled with twelve. After 14 hours of driving, my tired body aches from doing nothing but bracing for the next speedbump on this half-paved gravel road. To most, I am nowhere near luxury, but we’d probably agree, this is the beginning of an adventure-

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The Danakil: Finding Inspiration

The Danakil: Finding Inspiration

In my experience, adventure leads to the desire for more. As we open ourselves up to new ideas, to uncertainty, to learning from others, new questions arise. Life seems more complete, yet simultaneously, I’m aware there is so much more to do, see, and experience.

Recently, I found myself in a cozy London hotel room. The floor to ceiling windows framed a typical English, October evening. Classic street lamps illuminated a gentle fog. Pedestrians bustled in their overcoats. The glow of the West End marquees flickered from around the corner. It was the perfect evening for a new idea to brew…

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Oh The Places We'll Go!

How did this midwestern eighteen year old risk-taker become a thirty something Angeleno content in mediocrity? Slightly over three years ago, on just another Tuesday afternoon, one thought stopped me in my tracks, “I’m bored.” This was not the passing thought of another mundane, humdrum day but the kind that demands action. These next steps would determine direction.

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