Return to Puerto Vallarta: An Adventure of Yoga, Zen & Flow

Men's LifestyleDestination WellnessHealth & WellnessTravel & Adventure
Written By Sheila Johnson

Find rest and recovery along Mexico's famed Pacific coast while indulging in health & wellness activities serving the mind, body and spirit. Flow during Yoga, zen in mindful meditations and travel to Xinalani, a secluded, tropical resort accessible only by boat. Bring these lessons back home, into our daily lives- the best part of adventure.

Sheila Johnson

Writer Sheila Johnson was a successful career woman working at a fast-paced tech company, working 80-hour work weeks to climb the corporate ladder, but her health was another story. She left the corporate world to start her own business, on her own schedule while achieving greater personal success with her health and wellness routine. In creating wellsheila.net, she hopes her story will help and inspire others.

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