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Rejuvenate the Soul: Lift Your Spirit in French Polynesia
Journey to French Polynesia to find adventures as diverse as the islands themselves. Discover health & wellness opportunities for the luxury traveler, the fitness-minded and curious seeker within us all. Taha’a, Raiatea, Bora Bora; join this Run With Ryan excursion as we celebrate the Luxury of Adventure on the Islands of Tahiti.
Running Legends of the Caballo Blanco
There are those moments in life you pinch yourself, wondering just how you ended up there. This is one of those moments. Here I am, hiking though the southern Sierra mountains, the Barrancas of Northern Mexico, with famed ultra-distance, Rarámuri runner Manuel Luna as my guide. Luna, featured in the best-selling book Born To Run, barrels ahead…
5 Steps to Better Breathing For (Non) Runners
The following is a list of tips, practices and suggestions for better breathing for runners and non runners alike- anyone seeking to extend their run or dive further into the flow of life.
The Runner & The Sea: An American Rebel in Cuba
A late-summer storm gathered in the distance. The brilliant hue of orange, purple and deep red clouds merged with nighttime blues as my flight, Miami to Havana, crossed the Florida Straits. Silence took hold, marking entry from known into that of an unknown. Only an hour prior I’d left the bright, digital billboards, city traffic lights and illuminating high-rises along Miami’s coast; a stark contrast to darkness now covering much of the island below.
Client Voyage: Alaska Run 100
What, who survives the Alaska wilderness when green is gone and winter white rules? Ready for a 100 mile run across the tundra while pulling a 25-pound sled loaded with survival equipment, I’m about to find out-
The Danakil: Finding Inspiration
In my experience, adventure leads to the desire for more. As we open ourselves up to new ideas, to uncertainty, to learning from others, new questions arise. Life seems more complete, yet simultaneously, I’m aware there is so much more to do, see, and experience.
Recently, I found myself in a cozy London hotel room. The floor to ceiling windows framed a typical English, October evening. Classic street lamps illuminated a gentle fog. Pedestrians bustled in their overcoats. The glow of the West End marquees flickered from around the corner. It was the perfect evening for a new idea to brew…