Running Legends of the Caballo Blanco

There are those moments in life you pinch yourself, wondering just how you ended up there. This is one of those moments. Here I am, hiking though the southern Sierra mountains, the Barrancas of Northern Mexico, with famed ultra-distance, Rarámuri runner Manuel Luna as my guide.  Luna, featured in the best-selling book Born To Run, barrels ahead…

Sheila Johnson

Writer Sheila Johnson was a successful career woman working at a fast-paced tech company, working 80-hour work weeks to climb the corporate ladder, but her health was another story. She left the corporate world to start her own business, on her own schedule while achieving greater personal success with her health and wellness routine. In creating wellsheila.net, she hopes her story will help and inspire others.

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Coastal Currents: California Casual Fashion